Vanilla, Coconut + Lavender Panna Cotta
FIVE ingredients is all it takes. ⠀
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I’m hoping in the midst of others stockpiling on toilet paper, you got down the aisle, to stock up on the sustaining stuff, cue can of 400ml Ayam full fat coconut milk #1.⠀
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Then, head to the pantry. ⠀
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You’ll need 1/2 tsp vanilla powder #2 (the real stuff, not the essence) + 2 Tbsp raw local honey #3 + 1/2 Tbsp of your fav brand of gut loving grass-fed gelatin #4 (again, the real deal, the stuff that nourishes your hair, skin, nails, joints, gut lining). Yeah that one, not the gel-o, that you’re served up in hospital.⠀
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Then, onto the fifth & final ingredient. The thing* that elevates this Panacotta to new heights - the Lavender EO #5.
But wait, it can’t be just any Lavender EO, no friends, it’s not all created equal. This lavender, the stuff, good enough to eat, has a number on the bottom of the bottle - 1909815D - in my case. ⠀
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This is the number, you prob won’t find on other essential oil companies bottles.⠀
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Now type it in at sourcetoyou.com and up pops the Gas Chromatography Mass Spectrometry (GCMS) report from the Aromatic Plant Research Centre (third party). ⠀
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Here you will assured that no contaminants or adulteration has occurred (experts estimate that 80% of commercially available “pure” essential oils are adulterated in some way) & as equally, you’ll see the breakdown of the chemical constituents. After all, it’s these plant constituents that give rise to the oils properties. ⠀
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In this case, you’ll note the two highest constituents are linalool and linalyl acetate (grown by M.Nature herself in France/Bulgaria in this case). Many of Lavender‘s incredible soothing, relaxing, calming properties are because of these two. ⠀
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Turns out, not only does she relieve stress like a boss, help induce a dream-like state & nourish & calm skin, she also tastes amazing, esp. with vanilla bean + coconut.
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Ready To make …
Pop #1, 2, 3, 4 into a pot over medium heat, blend with a stick blender, then remove from heat and let it settle a little. Then add 4-5 drops of @doterraaunz Lavender, pour into little dishes and refrigerate until wobbly. ⠀
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Then. savour. each. bite.
Love, Chantel xxx
To learn more about doTERRA Lavender and how I use it CLICK HERE.
To purchase doTERRA essential oils at wholesale price with my ongoing support and education CLICK HERE. ⠀
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